Floor Barre

Classes

Tuesdays

9:00-10:30am

Adult beginner or intermediate students

No experience necessary

payments

$55 per month, due by the 10th of each month

Individual classes are $15 each

This class requires registration. Please register more than 24 hours before coming to class.

About the class

My class begins by warming the body up with isolations in the center. The class continues with Floor Barre which is done while on the back, side, or stomach without any weight or pressure to the joints. After warming up a modified center and simple traveling exercises will be given with consideration for physical limitations. Those who wish for a more advanced center individual modifications will be given for a challenge. This class is for adult beginner or intermediate students.

 

Please bring a yoga mat or something soft to lay on, a towel, and water. Please wear comfortable dance/yoga clothing. Transition tights or footless tights with ballet or soft jazz shoes is recommended.

info@blackmountainarts.org

828.669.0930 / / Monday - Friday 10am - 5pm

225 W State St, Black Mountain, NC 28711, USA

©2019 by Black Mountain Center for the Arts.

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